9 Tips For Smooth Digestion

The way your body is built, your family and genetic history, how you deal with stress and what you eat can affect your gut. It has been shown that yoga, meditation, therapy or even daily reduce stress and anxiety. Probiotics are healthy bacteria that help fight bad bacteria in the intestine. They also produce healthy…

Read More

How To Inspire Employees To Do Their Best

Highly collaborative teams are motivated to discover the path from problem to solution to achieve goals. Inspiring leaders motivate people by making an effort to get their support, ask their opinion, think sincerely about their needs and opinions and make them feel part of the solution or initiative. They know they need collaboration and support…

Read More

Made On Teeth

The sugar in candy or soft drinks reacts with bacteria in the mouth, forming an acid that erodes the teeth. If you are a heavy drinker of soda, you constantly expose your teeth to harmful acid washing. Again, it is not one of the most “nice” facts, but your body produces two to four pints…

Read More