If you’re craving a little more guidance with healthy eating, one of the best places to start is cooking more at home. When cooking at home, check ingredients and restaurant meals almost always contain more calories and sodium than you would. If you’re not sure how to cook healthier, here are 10 ways to make…
It is often effective to knock down soft, dark colored plastics in red shade or Junebug in places with emerging vegetation and areas with submerged vegetation. Local sea bass fishermen also find effective oars and work bait on the edges of the hydrilla beds, as well as landmarks and holes in the weed mats with…
Because everyone’s skin is different, first try new products in a small area. Moisturize the skin as much as possible and thereby reduce the appearance of fine lines and wrinkles. This product is intended to be used every night before bed to maintain thick and smooth skin. And here I am now at 45 with…
Ask them if they should take a multivitamin or supplement and how much. If you have tried gua sha on your face, the same technique can be applied to your scalp to stimulate hair follicles. “This is a great pre-shampoo treatment and can be done with an oil on the scalp,” said Marjan, who recommends…
The celebration features a live performance by Alex & The Kaleidoscope along with a dance party, face painting and crafting opportunities. Auckland regularly has a fireworks display at midnight from the top of the Sky Tower. In Wellington, Frank Kitts Park is the venue for a festival including fireworks, music, and open-air film displays. Similar…
If your baby appears to have sensitive skin, apply a thin layer of zinc oxide or Vaseline ointment to diaper changes without odor. Make sure to wash your hands after every diaper change. Usually a baby at this age sleeps eight to nine in the morning, with two or three interruptions to feed. You may…
Our favorite wedding gift is a handmade wooden slag from Vietri, founded by Piero Manzoni from Italy. We love this set because we live in Northern California and eat salad all year round, which is why we’ve been using it constantly for 30 years. We also love it because it is simple, easy to clean…
These valves can be damaged by aging or when people sit or stand for a long time. Damaged valves can cause chronic venous insufficiency, a condition in which blood builds up in the lower legs, causing swelling in the legs and feet. Deep vein thrombosis is another common cause of chronic venous insufficiency. Tumors and…